A hearty hot bowl of Quaker Oats goes great with everything – try topping with whole milk, fresh or dried fruits or crunchy nuts.

Even better, the goodness doesn’t stop with the taste; Quaker Oats is 100% whole grains which helps reducing the risk of heart disease.

Made with 100% whole grain oats, it helps keep you full through the morning and can be used as a healthful and tasty ingredient to many recipes.

Other benefits include

• Sodium free
• Good source of fiber (contains 3 grams total fat per serving)
• No artificial preservatives
• No artificial flavors
• Enriched cereal.
• High in Carbohydrates.
• Good source of protein.